We have witnessed several scientific studies done showing the results in kids after increased prebiotics in their diets over an extended time period. One study in particular focused entirely on younger children from a few years of age around 6 and some of the helpful results were the lowered indicators like coughing, wheezing, and getting fewer colds from other kids.
Building up the immune system is a well recognized benefit of what an impressive functioning digestive system will help doing in children as well as adults alike. As important as this’s for adults, one could make a respectable argument that it’s a lot more important for kids. Young as well as older children typically have terrible diet plans which will usually include inferior, non live foods in the “junk food” category therefore not getting a good deal of potent nutrients from majority of the meals of theirs.
We are able to get prebiotics from natural food items such as vegetables and fruits although they have to be eaten raw. The heating process of cooking food or even having a store bought concentrated juice will be lacking several of the nutritional benefits located in healthy foods like enzymes, which are damaged with high heat.
So we know they are not just safe for children but are essential for optimal health. At this point we ask “Are Prebiotic Supplements OK For Children”? This supplement market for kids is not so large at the moment although we are starting to discover a couple of products here and there… as with any market, when there’s opportunity to increase and grow, it is going to try to do so. But the same as with adult supplements we have to use a little common sense, perform a little research, and Go Now check the labels!
Mainstream food companies are jumping in with the addition of prebiotic supplements to things like bread, bottled water, cereals, even a chocolate spread! Consider this: does it make health sense which is good for any person to take in a number of pieces of bread with a chocolate spread on it everyday to increase the prebiotic intake of theirs? The chocolate, which is packed with sugar makes this a counter productive method of getting those planned nutrients.
You don’t desire the kids of yours to take in un eatable animal by products and chemical compounds while taking a product and neither would the majority of us. The better natural a merchandise would be the less harmful substances we put into the body of ours so do a little research and locate a supplement that is hundred % all natural from the beginning of it’s creation directly to the end, like the capsule it’s contained in. Do you know what they work with to make those gelatin capsules? It’s not good. Demand a veggie capsule.
Furthermore, if a product can be purchased in the type of a powder, find out the manufacturer’s extraction process. Keep in mind that high heat wipes out a foods enzymes so why spend the same money for a product that’s inferior in quality. It’s a great deal less difficult to find cheap, quality supplements which are low than good quality natural ones but could cost you about the same… so is not it well worth the small added effort?