I receive questions that are numerous not only about the detoxification process but also regarding what foods to avoid soon after a detoxification process. I’ll deal with some of them in this post.
Let’s assume you are on one day fasting or livpure buy online (click through the following web page) mini fasting program. You finished the program and therefore are all ready to eat the following day. You’re actually starving now. You’ve been fantasizing about eating all sorts of processed food and today you’re free to advance to them.
Stop! Detoxification procedure has just started, it is still in process and in case you start your after detoxification diet with all of the unhealthy foods that made the toxins in the very first place, the detoxification procedure with all its discomfort will likely be in vain. It is essential to adhere to a gentle diet after this and cause your regular food slowly.
Several food items to avoid:
1. Try to avoid caffeine for a day or two and do not drink decaffeinated beverages. Drink herbal teas instead.
2. Margarine, fat which is saturated (butter, dairy products except for low fat natural yogurt, red meat)
3. Wheat containing products a minimum of first 2 days after the cleansing. Don’t consume even whole wheat products.
4. Processed, refined or perhaps canned foods. They have a great deal of chemical compounds that create an unnecessarily burden for the body which is in the stage of flushing the existing toxins at bay.