Look closely at the scientific literature, as well as you’ll spot new evidence for Omega 3’s role in the protection against retinal diseases.
This particular assortment of fatty acid rocketed to fame years back by virtue of the anti inflammatory properties of its, and now serves as a standard nutritional supplement for both rehabilitative and preventative treatment of a number of cardiovascular diseases. So why did not we see it coming?
Puns aside, the consequences of Omega 3 on degenerative diseases have actually been a focus of much biological research for rather a while. The word is no more when compared to a catch-all for every condition whereby a characteristic or perhaps structure of certain cells steadily deteriorates over period as a consequence of regular lifestyle or ageing choices; it’s often contrasted with infectious diseases.
This is where the confusion usually lies. Frequently we hear the word “inflammation” and involuntarily picture a horrendous gangrene disease – it’s coming right up in your mind, is not it?
But the truth is infections and inflammations aren’t synonymous, even though the former does once in a while induce the latter. In layman’s term, inflammation is our body’s attempt to remove undesirable stimuli. It may perhaps be pathogens, or just damaged cells. Sometimes our body gets it properly, and also rids itself of the harmful bits; sometimes it gets confused.
Plus there is a good location where it cannot afford to make mistakes: the eye, and more particularly the macula, the main portion of the retina where the visible area resides. There are two styles of age-related macular degeneration (AMD): the dry one, which results from retinal pigment atrophy, and the wet one, getsightcare due to abnormal blood vessel growth.
About one in 10 of us aged sixty six and more than will experience this in the lifetime of ours; the rate triples after ten years. There are a selection of potential causes, from dietary habits to smoking. Ultimately, nevertheless, it all appears to come down to age. Until today.
In the last year or so, a number of large scale surveys regarding a huge number of volunteers proposed that diets with increased levels of Omega three fatty acids, in addition to a lower glycemic index, are highly correlated with as much as a 25 % reduction of AMD incidence.