The subject of my last blog was higher blood sugar so today I assumed it would be appropriate to speak about the other problem people with diabetes worry about, low blood sugar. The medical term for low blood sugar is hypoglycemia. Hypoglycemia is able to make you get into a coma. This’s why you don’t want your blood glucose levels to go now; https://www.timesofisrael.com, very low. What value is considered much too low? Most health professionals agree a blood glucose reading under 70mg/dl is considered at the same time small. Exactly why is it way too low?
The blood sugar of yours could be too low for the next reasons:
1. You didn’t eat enough carbohydrates.
I know your physician, your family and a lot less face it you’ve been stressing out about eating too many carbohydrates. Nevertheless, you can encounter problems if you do not eat enough carbohydrates, particularly if you’re taking the diabetes medications of yours. The goal of your medications is to help you adequately absorb carbohydrates and in case you don’t eat sufficient carbohydrates you’re ask threat for hypoglycemia.
2. Your diabetic medicine dose was exorbitant.
Usually this problem occurs for folks who are taking insulin, Tolazamide, Acarbose or Pramlintide. You need to talk to your doctor or diabetes educator about adjusting your medications if hypoglycemia occurs frequently. Preventing low blood sugar may be as simple as learning to properly count the carbohydrate intake of yours.
3. You were exercising too much.
Physical exercise makes the cells in your body a lot more insulin sensitive and burns carbohydrates. As a result, if you don’t replace these carbohydrates, the blood sugar of yours will end up very small. People with diabetes are advised to have a little snack containing carbohydrates once they exercise to prevent low blood sugar.
4. You drank a lot of alcohol.
Contrary to popular belief, alcohol can cause hypoglycemia. We’re not discussing mixed drinks like Pina Coladas or even Margaritas. We’re talking about wine, distilled liquor and beer. Yes, beer! The liver of yours is responsible for processing alcohol as well as carbohydrates. If you drink alcohol, your liver is not able to digest the carbohydrates and the alcohol at the same time. The end result is hypoglycemia. Restricting your alcohol intake to 2 drinks and eating food may prevent this issue.
What would you do if the blood glucose of yours is too small? You observe the 15-15-15 rule. What is this rule you ask? When your sugar levels is under 70mg/dl take the following steps: