Maintaining excellent dental health is as important as maintaining our general health, though we typically don’t look after our dental health, nevertheless, it’s been proven that poor dental health is connected to other diseases, for instance heart disease, diabetes, preterm birth, low birth weight, stomach problems etc. So we can say that our overall health is directly proportional to our dental health, much better dental health lead to better health as well as better health and fitness means satisfying lifestyle.
For preserving good dental health, the original & most significant step is sufficient amounts of teeth cleaning. We are able to keep the teeth of ours clean by flossing and brushing our teeth in a good way. In case if they are not taken the right care of, we might face serious dental issues, which ultimately will affect the body of ours. Thus, the following are some of the typical dental issues that can be avoided with very little care and following proper brushing technique:
PLAQUE: It is a smooth clear covering those collets on the surface of the tooth. It comes from the bacteria that live in your mouth, and it is able to conveniently be gotten rid of by appropriate brushing and flossing.
PLAQUE:
CAVITIES: It’s a result of the food that’s left stuck in between our teeth, this combines with saliva and bacteria in our mouth and this creates stick and plaque to our teeth. The plaque expands sugar bacterial acids which dissolve the teeth enamel, leading to the teeth decay. By not letting the plaque to create and consuming much less sugar containing eatables, we are able to stop out tooth from decaying.
CAVITIES:
HALITOSIS: It’s likewise called bad breath, and comes from protein broken down by bacteria within the lips. It’s caused by portions of food which are caught between teeth, on the gums and also on the tongue. When teeth aren’t cleaned, this particular food degrades and creates an awful smell. Gargling or swishing mouthwash or water after meals will help remove debris along with other bacteria’s that might still be there after having meals. Brush is the best way to get rid it.
HALITOSIS:
BLEEDING GUMS: It is primarily attributable to the infection that come about in our gums, due to what our gums bleed, which happens mainly as a result of not brushing or flossing our teeth properly, in this case, one ought to consult dentist as quickly as possible.
Bleeding GUMS:
TARTAR: The hardened form of plaque is widely known as tartar, and must be removed by a dental office.
TARTAR:
All of the above described issues can be easily stayed away from with brushing as well as flossing done in the right way. Both of them should be performed in following way:
BRUSHING:
FLOSSING: