The colon is vitally important for your digestive health as a result of the role it plays in the digestive system.
Your colon or large intestine is about 5 feet in all and 2 inches in diameter. Its main role is getting rid of waste matter, toxins and bacteria.
While the colon assimilates nutrients it mainly reabsorbs water from the chime that leaves the small intestine. After that through muscular contractions, it drives the stool along the descending a component of the colon. From there, it goes into the anus and leanbiome weight loss (www.timesofisrael.com) it is eliminated from the body.
Declining Digestive Health
Stomach issues from indigestion to irritable bowel syndrome are on the rise and in cases that are most are reaching epidemic proportions.
Why is this happening?
It’s happening primarily due to the diet we are eating. During the last 30 to forty years the Western diet regime has changed beyond recognition. We’ve bit by bit moved away from a diet that consisted predominantly of whole all natural foods to one that has very processed as well as refined foods.
Lack Of Fiber